Is Fear of Living Holding You Back?
See how you can transform your life with the 4,000 Mondays mindset.
"From Corporate Stapler to 4,000 Mondays: How Death Became Her Life Coach"
Jodi Wellman spent 17 years climbing the corporate ladder until a simple stapler changed everything. After promising herself twice that she'd leave before running out of staples (and breaking that promise both times), she realized she was living in a "self-imposed sentence."
Now the founder of 4,000 Mondays and a TEDx speaker with 1.3M+ views, Jodi reveals:
• Why "the fear of death is rivaled only by the fear of living"
• How counting your remaining Mondays creates urgent clarity
• The difference between regrets of commission vs. omission
• Why courage doesn't arrive on a platter - you have to create it first
• Her "pre-grets" exercise that prevents future regrets
The breakthrough moment: Realizing most of our barriers are just stories we tell ourselves to stay safe.
If you've ever felt stuck waiting for someone to save you from your own life, this conversation will be the wake-up call you didn't know you needed. Sometimes the smallest moments - like running out of staples - spark the biggest transformations.
🎧 Perfect for anyone ready to stop living small and start designing a life with no regrets.
This episode is packed with inspiring stories and practical advice for anyone looking to make meaningful changes in their life.
Chapters:
- 00:00:00 - Introduction: Embracing the Fear of Truly Living
- 00:00:58 - Meet Jodi Wellman: Founder of 4,000 Mondays
- 00:01:58 - Jodi’s Corporate Journey: The Eye-Opening Stapler Story
- 00:04:54 - A Life-Changing Moment: Seeking Coaching and Discovering Passion
- 00:06:21 - Living Authentically: Conquering Fear and Avoiding Regret
- 00:09:45 - Mortality as a Motivator: Finding Purpose in Life’s Limits
- 00:13:47 - Intentional Living: How to Make the Most of Every Moment
- 00:19:37 - Finding Joy in Everyday Moments: Practical Tips
- 00:21:34 - The Icebreaker That Sparked Transformation
- 00:22:49 - Micro Moments of Change: Small Steps to Big Transformations
- 00:24:50 - Facing and Overcoming the Fear of Change
- 00:28:34 - The Transformative Power of Taking Action
- 00:33:57 - Embracing Life’s Impermanence: Living Fully
- 00:36:22 - Final Thoughts: Inspiration to Live Authentically and Fully
Links and Resources:
Thanks so much for joining us this week. Want to subscribe to and then i did this? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!
