Episode 23

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Published on:

1st May 2025

The MIND BLOWING Truth About Self Deception

LuRae sits down with Marc Longwith, founder of Evolved Entrepreneur, to unpack what it really takes to shift from autopilot to authenticity.

Marc shares how growing up in Las Vegas, working in nightlife, and becoming a professional MMA fighter shaped his path toward personal development and business mentoring.

From dismantling subconscious programming to defining success on your own terms, this conversation dives deep into the connection between self-worth, fulfillment, and the courage to evolve.

Whether you're feeling stuck in a soulless job or teetering on the edge of a bold new chapter, this episode offers a powerful reminder: your best life starts the moment you stop playing small.

Chapters:

  • 00:00:00 - A Mirror to Yourself: Kicking Off with Deep Self-Reflection
  • 00:00:40 - Meet Marc Anthony Longwith: From Vegas Roots to Global Vision
  • 00:01:18 - From Bartender to Legacy Builder: The Evolved Entrepreneur Origin Story
  • 00:01:43 - Success Isn’t Enough: Chasing Fulfillment on a New Level
  • 00:02:40 - Inner Work Is the Real Work: The Path to Authentic Success
  • 00:05:12 - Upgrade Your Mind: Rewiring the Brain for High Performance
  • 00:10:02 - Black Belts & Business: How MMA Built Marc’s Mental Toughness
  • 00:12:23 - Push Past Your Limits: Why Great Coaches Don’t Coddle
  • 00:13:44 - Forget What They Say - It’s All About What They Do
  • 00:14:09 - Trapped in a Job You Hate? Here's Your Wake-Up Call
  • 00:15:38 - Daily Discipline, Real Results: Inside the Evolved 100 Challenge
  • 00:16:45 - Fear Is Inevitable—Courage Is the Difference Maker
  • 00:17:16 - Breaking the Chains: Escaping the Illusion of Comfort
  • 00:19:40 - Living Abroad, Living Free: Lessons from Life in Colombia
  • 00:21:09 - Want to Win? Bet on Yourself Like Your Life Depends on It
  • 00:24:15 - You Can’t Do This Alone: Community, Coaches, and the Power of Support
  • 00:26:03 - Want to Work with Marc? Here’s Where to Find Him
  • 00:27:00 - Stop Waiting. Start Living: Marc’s Final Message for Dreamers

Links and Resources:

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About the Podcast

and then I did this
The unique journeys of individuals who've had the courage to break free and live life on their own terms.
"And Then I Did This" brings you the unique journeys of individuals who've had the courage to break free and live life on their own terms.

Each episode takes you behind the scenes of an ordinary person's extraordinary transformation. You'll hear from those who've walked away from the beaten path to pursue work and a life that nourishes their soul. Their stories prove that you truly can be free to live your best and most authentic life.

Get ready to be inspired as we explore the challenges, triumphs, and lessons learned from those who dared to create the life of their dreams. Whether it's leaving the corporate grind to start a small business, embarking on a midlife career change, or simply redesigning your daily routine to prioritize your passions - the guests on "And Then I Did This" show you that it's possible to break free and live life on your own terms.

Join us each week and prepare to be motivated, encouraged, and empowered to take the first steps toward more freedom in your life.

If you're feeling inspired and ready to explore your own path to freedom, check out YouCanBeFree.life where you'll find resources and support to help you break free and live life on your own terms.

About your host

Profile picture for LuRae Lumpkin

LuRae Lumpkin